What Foods Have Gmo In Them

Even though you may not realize it you probably eat gmos now. When cows eat gmos they get into their system and become part of the meat. Up to 80 of processed foods in the u s.

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Beef feed may contain gmo alfalfa corn and soy.

What foods have gmo in them. In fact gmo rats that were fed gmo soy had higher rate of death and infertility. The gm version of field corn protects the crop against corn rootworms and the asian corn borer. Joseph mercola could eating too much soy be bad for you. The foods most likely to be gmo are corn soybeans cotton for oil canola also a source of oil squash papaya and sugar beets which are refined into sugar.

Gmo soy can be found in pastries soy tofu soybean oil soy milk soy flour soy protein soy lecithin soy beverages and many famous infant formulas. Popular soy foods are soy milk tofu soy chips edamame miso soy sauce baby formula protein drinks energy bars bread made with soy flour and meat substitutes such as soy turkey. The health dangers of soy by dr. If you re going to eat beef only consume organic grass fed beef.

Like gm field corn gm sweet corn also protects the crop against destructive pests. Because corn and soybeans are the most widely planted genetically modified crops in the u s it s not surprising that you d find gmo corn in tortilla chips or gmo soy in some meat substitutes. There s also gmo alfalfa but that is used for animal feed not for sprouts that people eat. That leaves quite a lot of your garden untouched.

Gmo soy is engineered to resist being sprayed with weed killers. Most of the sugar we eat comes from beets and almost all of them are gmos these. If you re really worried about eating gmos you can keep them out of your diet by eating organic food and avoiding foods with soybeans canola oil corn and sugar from sugar beets.